1
Nurturing You
- Normalising common fears
- Normal emotional changes in pregnancy
- Birth options — home and hospital
- Nutrition and supplement basics
- How to create a flexible birth plan
Group Sessions
All sessions are delivered live via Teams and last approximately 60 minutes, with dedicated time for questions and discussion. Sessions are small-group based and led personally by Stacey, creating a supportive and safe space to learn, reflect and ask questions.
2
Your Body and Birth
- Physiology of labour — trusting your body
- Stages of labour
- Role of hormones
- The placenta
3
Induction — The Facts
- What to expect during the induction process
- Open and balanced discussion around induction (including common fears and misconceptions)
- Exploring alternatives to medical induction where appropriate
- Understanding your choices, consent, and autonomy throughout the process
4
Tools for Staying Comfortable in Labour
- Overview of pain relief options — medical and holistic
- Breathing, movement and positioning
- Support person involvement
- Skin to skin
5
The Fourth Trimester
- Tips for those early weeks
- Safe sleep guidance
- How to spot signs of postpartum depression
- Baby care essentials — bathing, nappies, eye and cord care
Ready to Begin Your Journey?
Book the full five-session course or get in touch with Stacey to find out more.
Most Personal
✦ Bespoke 1:1 Service
Want something truly tailored to you? Stacey's one-to-one sessions give you her full, undivided attention — no group, no rushing, just expert midwifery guidance built entirely around your needs.
- Any topic covered in depth, at your pace
- Online via video call or in person
- Private, relaxed and completely personalised
- Ideal for specific concerns or extra reassurance
How It Works
Each group session is £25.
You can also book the full five-session package for £100, giving you complete support from pregnancy through to early parenthood.
Sessions are designed to be calm, practical and inclusive. They are intended to complement your NHS care by providing additional space to explore topics that may not always be covered in depth.
Educational sessions only: for personal medical concerns, contact your Midwife, NHS 111, or call 999 in an emergency.